Apple Cinnamon Sourdough Buns (XO or Off Plan)
Resources: Sourdough Cinnamon Buns Inspiration Recipe
My Weight Loss Journey
Follow me on my weight loss and fitness journey, while I help you.
Homemade DIY Frozen Burger Patties
Hello friends and welcome back to my blog. A few months ago, I started making my own beef burger patties. With the prices of burgers going up and with some burgers containing shady ingredients, I thought it best to make my own. I also discovered that one of my favorite burger joints was not seasoning…
Low Carb “Elbow” Spaghetti with Meat Sauce
Hello and welcome back to my blog. Today, I am making homemade spaghetti sauce to go with my spaghetti tonight. I realized that I was all out, so I harvested some tomatoes from my garden for this meal. If you have not seen that video, click this link here. As you will see below, I…
Can My Iced Coffee Be Healthy & Amazing?
For many years, I could not stand the taste of coffee, but a friend of mine introduced me to a coffee that I liked. If anyone knows me, you know how huge this is. I refused to drink it, except in times of desperation. I’m going to share with you how I make my coffee…
The Best Sourdough Pancakes
What can I say? These are the best sourdough pancakes I have ever had. My children love these long fermented sourdough pancakes with honey. They actually get angry if I take too long to serve them in the morning. I love that I provide gut-healthy foods for my autistic children. If you know anything about…
My DIY Organic Garlic & Herb Seasoning
If you are like me, I love, love, love the Garlic & Herb salt-free seasoning by Mrs. Dash, or Dash as it is now called. With costs going up and because of my frequent use of this seasoning, I decided to learn how to make this seasoning with organic ingredients. You are not required to…
Curried Baked Chicken Thighs (S, Keto, Low Carb)
Need a delicious, but simple entree that will wow your family? Well, look no further. This meal can be prepped the day of your meal or two days ahead. These curried baked chicken thighs have a ton of flavor that you and your family will enjoy. How the recipe came about This chicken recipe has…
My Menstrual Cycle, Weight Loss, and Emotions
Let’s face it, no woman looks forward to having her menstrual cycle every month. If you have premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), or dysmenorrhea, this time of the month is even more challenging. Now, add weight loss to the list when your hormones are all over the place. What is a girl to…
Cottage Choco Whip (FP, S, Low Carb)
When I started Trim Healthy Mama (THM), I thought they were crazy and thought this dessert would be nasty. I held off on making this for a long time before trying it. One night I needed a really quick and easy chocolate dessert, but I remembered seeing a few different variations of the THM Cottage…
How do you lose weight when you are weak?
Here are some great tips and inspiration to help you succeed in losing those unwanted pounds. This post will help you see weight loss in a new light. Naturally Spriggs participates in various affiliate advertising programs, including Amazon’s Associate Affiliate Program, which is designed to earn a commission at no additional cost to you. Hey…