weight loss

Curried Baked Chicken Thighs (S, Keto, Low Carb)

Need a delicious, but simple entree that will wow your family? Well, look no further. This meal can be prepped the day of your meal or two days ahead. These curried baked chicken thighs have a ton of flavor that you and your family will enjoy. How the recipe came about This chicken recipe has…

My Menstrual Cycle, Weight Loss, and Emotions

Let’s face it, no woman looks forward to having her menstrual cycle every month. If you have premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), or dysmenorrhea, this time of the month is even more challenging. Now, add weight loss to the list when your hormones are all over the place. What is a girl to…

weight loss

Curried Baked Chicken Thighs (S, Keto, Low Carb)

My Menstrual Cycle, Weight Loss, and Emotions

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